Recommended Foods

What kinds of food should patients consume more?

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Patients are advised to eat more mushroom, garlic, vinegar and bean products.  Patients are advised to eat less dark meats and more white meats. Dark meats are categorized as acid food. Acidified constitution has higher possibility to lead to cancer in the future. Milk and eggs with rich protein can provide energy and nutrition. Due to slower gastroenteric wriggle, patients need more high fiber diet such as oatmeal, fruit and vegetables to avoid constipation and flatulence. Bean products and milk easily produce gas in the stomach. As a result, patients should consume small amount of bean products, soy bean milk and milk each time. Variety of foods is recommended.

What kinds of food should patients avoid?

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Patients should not eat crab, chicken skin, chili and alcoholic.

What kinds of foods are acidic? What kinds of foods are alkaline?

bullet About Acid-Base Balance in our Diet:

Acid

 

Acid-Base Balance

  Alkaline

egg yolk

cheese

persimmon

sugar desert

ham

bacon

chicken

tuna

pork

eel

beef

bread

wheat

butter

rice

peanut

beer

fried tofu

laver

clams

octopus

red beans

radish

apple

onion

tofu

dried radish

beans

carrot

tomato

banana

orange

pumpkin

strawberry

egg white

lemon

spinach

grape

red wine

tea leaf

kelp

seaweed

Acid Base Balance Ratio

Acid : Alkalis (Base) = 1 : 3

 

 

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